Reflecting on this past year helps prepare you for the next one

  This holiday, I encourage you to look back at all that has happened for you. Recall those wildly successful adventures, the frustrating challenges, and things left undone. Reflecting and appreciating the full range of experiences is an important step to help us move forward in 2018. We need them all in order to grow and…

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Take Stock of Your Achievements

It’s December and the end of the calendar year, so it’s a natural time to reflect on the past 12 months and think about all the things that occurred. Far too often we get stuck in thinking about what we didn’t accomplish, which leads to disappointment or frustration. In the video, I’m going to share…

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